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Sex Hormones

Sex Hormone Binding Globulin (SHBG) Biomarker Test

Measure SHBG to understand hormone availability, fertility, and the balance between testosterone and estradiol.

SHBG binds sex hormones in the blood, shaping how much testosterone and estradiol are actually bioavailable to your tissues.

Tracking it clarifies low- or high-hormone symptoms when totals look “normal” and connects hormone balance to energy, mood, libido, fertility, and metabolic health.

With Superpower, you have access to a comprehensive range of biomarker tests.

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Sample type:
Blood
HSA/FSA:
Accepted
Collection method:
In-person at the lab, or at-home

Key Benefits

  • Clarify hormone availability by measuring SHBG, the protein that carries sex hormones.
  • Spot hidden androgen imbalance when total testosterone and symptoms don’t match.
  • Clarify irregular periods, acne, or excess hair growth by assessing PCOS-related low SHBG.
  • Guide testosterone therapy by calculating free testosterone using SHBG and albumin.
  • Protect fertility by identifying androgen or insulin-related issues affecting ovulation or sperm.
  • Support pregnancy planning by explaining estrogen-driven SHBG rises that lower free androgens.
  • Flag insulin resistance, thyroid disease, or liver conditions that shift SHBG low or high.
  • Best interpreted with total testosterone, estradiol, albumin, and your symptoms.

What is Sex Hormone Binding Globulin (SHBG)?

Sex hormone–binding globulin (SHBG) is a transport protein made mainly by the liver and released into the bloodstream. It binds the sex steroids testosterone and estradiol with high affinity, forming tight complexes that carry these hormones through the circulation. In simple terms, SHBG is the body’s dedicated carrier for sex hormones (glycoprotein).

SHBG’s job is to control how much testosterone and estradiol are available to act on tissues. By holding most of these hormones in reserve, it buffers rapid swings and sets the fraction that remains unbound and active (free hormone). This regulation shapes delivery to muscle, bone, brain, liver, and reproductive organs, influencing growth, fertility, mood, and metabolism. Beyond transport, SHBG helps maintain steady, tissue‑specific signaling by sex steroids across daily rhythms and life stages. In short, it functions as a hormonal traffic controller, directing when and where these potent signals can reach their targets.

Why is Sex Hormone Binding Globulin (SHBG) important?

Sex Hormone Binding Globulin (SHBG) is a liver-made protein that carries testosterone, dihydrotestosterone, and estradiol in the blood, setting how much is “free” and able to act on muscles, brain, skin, bone, and reproductive tissues. Think of it as a valve: thyroid status, insulin signaling, liver health, and estrogen/androgen levels turn the valve up or down. Typical lab ranges are broad; men run lower than women, pregnancy is highest, and children are higher before puberty. For symptom stability, most people feel best when SHBG sits around the middle of the range.

When SHBG is low, more sex hormone is free. This often reflects insulin resistance, higher androgen tone, fatty liver, or hypothyroidism. Women may notice acne, excess facial/body hair, scalp thinning, and irregular ovulation consistent with polycystic ovary features. Men can show normal free testosterone despite low total levels, yet low SHBG itself flags metabolic strain and higher risks for visceral fat and diabetes. In teens, lower SHBG is common in boys during puberty as androgens rise.

When SHBG is high, less sex hormone is free. This pattern appears with hyperthyroidism, high estrogen states (pregnancy, some contraceptives), liver conditions, or undernutrition. Men may experience low libido, erectile difficulties, reduced muscle strength, and anemia-like fatigue. Women can have low desire, vaginal dryness, lighter or irregular cycles; after menopause, higher SHBG with low free estradiol can affect bone.

Big picture: SHBG connects endocrine balance to liver function, thyroid, nutrition, and insulin. It helps interpret total testosterone and estradiol and signals risks spanning fertility, mood, metabolic disease, and bone health over time.

What Insights Will I Get?

Sex Hormone Binding Globulin (SHBG) is a liver-made protein that binds testosterone and estradiol, controlling how much is free and biologically active. By gating hormone access to tissues, it affects energy use, body composition and glucose handling, cardiovascular risk factors, libido and fertility, mood and cognition, and bone turnover. Because liver, thyroid, insulin, and sex steroids regulate it, SHBG is an integrative marker of metabolic and hepatic health.

Low values usually reflect strong insulin and/or androgen signals that suppress liver production—common with insulin resistance, visceral adiposity, fatty liver, or androgen excess. In women, low SHBG raises free androgens and often presents with acne, hirsutism, hair thinning, or irregular ovulation; this is typical in polycystic ovary syndrome. In men, SHBG can be low while total testosterone looks normal; it nevertheless flags metabolic strain and higher cardiometabolic risk.

Being in range suggests balanced binding capacity, so free and total sex hormones stay stable across the day. It implies coordinated liver, thyroid, and insulin pathways with steady reproductive, cognitive, and musculoskeletal function. For most adults, a mid-range SHBG aligns with physiologic balance, though age- and sex-specific targets vary.

High values usually reflect stronger estrogen or thyroid signals, lower insulin effect, or advanced liver dysfunction increasing SHBG output. In women, higher SHBG lowers free androgens and may relate to lighter menses or fewer androgenic features; it rises markedly in pregnancy. In men, high SHBG can reduce free testosterone despite normal totals, with fatigue, low libido, reduced muscle mass, or low bone density.

Notes: Oral estrogens, some anticonvulsants, and thyroid hormone raise SHBG; androgens, insulin, and growth hormone lower it. SHBG tends to rise with age, especially in men. Reference intervals vary by lab, age, sex, and pregnancy; acute illness and assay method also influence results. Interpreting SHBG with total and free testosterone, estradiol, thyroid markers, and metabolic indices is essential.

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Frequently Asked Questions about Sex Hormone Binding Globulin (SHBG)

What is SHBG testing?

It measures the concentration of SHBG in your blood to show how much testosterone and estradiol are bioavailable versus bound.

Why should I test SHBG?

It explains symptoms despite “normal” totals, clarifies androgen or estrogen balance, and adds context to related markers.

How often should I test SHBG?

Recheck when weight, training, thyroid status, or hormone therapy changes. Periodic testing helps track long-term trends.

What can affect SHBG?

Age, thyroid or liver function, insulin resistance, pregnancy, body composition, and estrogen/androgen exposure.

Do I need to prepare?

Usually no fasting is required, though paired tests (like insulin or lipids) may require it.

How accurate is SHBG testing?

It is reliable with standardized lab methods, especially when interpreted with total and free testosterone, estradiol, and related labs.

What if SHBG is outside the optimal range?

Low or high values reveal shifts in hormone availability. Use related markers and repeat testing to identify causes.

Can lifestyle changes affect SHBG?

Yes. Exercise, weight loss, improved sleep, reduced alcohol, and balanced nutrition can shift SHBG meaningfully.

How do I interpret results?

Read SHBG with total and free testosterone, estradiol, DHEA-S, thyroid, insulin, and liver markers for a full hormone picture.

Is SHBG testing right for me?

Yes—if you’re tracking hormone symptoms, fertility, hormone therapy, or metabolic health.

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