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Sex Hormones

Follicle Stimulating Hormone (FSH) Biomarker Test

Measure your Follicle Stimulating Hormone (FSH) with Superpower.

Get clear insights into reproductive health, fertility, and hormone balance by tracking how your brain and gonads communicate.

See whether your cycle, sperm health, or hormonal feedback loops are aligned — and use trends to guide smarter decisions about family planning, training, and long-term wellness.

With Superpower, you have access to a comprehensive range of biomarker tests.

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Sample type:
Blood
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Collection method:
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Key Benefits

  • Measure a key hormone that drives egg and sperm development.
  • Spot ovarian or testicular problems behind difficulty conceiving.
  • Clarify menopausal timing or primary ovarian insufficiency when cycles change.
  • Guide fertility planning by indicating ovarian reserve alongside AMH and ultrasound.
  • Flag testicular damage or pituitary problems when sperm counts or testosterone are low.
  • Protect reproductive health after chemo, radiation, or surgery by monitoring recovery.
  • Guide hormone therapy decisions for hypogonadism, menopause, or pituitary disorders.
  • Best interpreted with LH, estradiol, AMH, semen analysis, and menstrual timing.

What is Follicle Stimulating Hormone (FSH)?

Follicle-stimulating hormone is a signaling protein made in the brain’s pituitary gland and released into the bloodstream in pulses. It is produced by specialized pituitary cells that respond to messenger signals from the hypothalamus and to feedback from the ovaries or testes (anterior pituitary gonadotrophs; control by gonadotropin-releasing hormone, with feedback from inhibin, activin, estradiol, progesterone, and testosterone). Chemically, it is a two-part glycoprotein that shares a common alpha subunit with other pituitary hormones and has a unique beta subunit that gives it its identity (FSH; glycoprotein hormone).

FSH drives the growth and maturation of reproductive cells. In women, it stimulates ovarian follicles and the supporting granulosa cells, promoting estrogen production and the selection of a dominant follicle that can proceed to ovulation (folliculogenesis, aromatase activation, estradiol synthesis). In men, it acts on Sertoli cells in the testes to support the development of sperm (spermatogenesis). Because of these roles, FSH reflects how well the brain and gonads are communicating and whether the reproductive system has the resources it needs for egg or sperm production (hypothalamic–pituitary–gonadal axis function).

Why is Follicle Stimulating Hormone (FSH) important?

Follicle Stimulating Hormone (FSH) is the brain’s upstream signal that tells ovaries to mature follicles and make estrogen, and tells testes to support sperm production. Because it sits at the top of the reproductive axis, FSH influences fertility, menstrual regularity, libido, bone strength, body composition, and even mood through its effects on sex steroids.

Typical values depend on age and sex. In healthy reproductive-age adults, levels usually sit in the low-to-middle part of the reference range, with a brief mid‑cycle rise in women. Men tend to have stable low‑to‑mid values. Children are low before puberty; pregnancy is low due to strong hormonal feedback; menopause is high. Mid‑range values generally indicate a responsive ovary or testis with intact feedback from estradiol, testosterone, inhibin, and AMH.

When FSH runs low, the pituitary drive is muted. That can occur with hypothalamic or pituitary suppression (stress, under‑nutrition, high prolactin, systemic illness). Women may have infrequent ovulation, irregular or absent periods, low estradiol symptoms like low libido and bone loss risk; teens may have delayed puberty. In men, reduced FSH limits Sertoli cell activity, leading to low sperm count and fertility challenges.

When FSH is high, the pituitary is “shouting” because the gonads aren’t responding. In women this points to diminished ovarian reserve, primary ovarian insufficiency, or menopause, often with hot flashes, sleep changes, vaginal dryness, and fertility decline. In men, high FSH suggests primary testicular failure with impaired spermatogenesis after infection, toxins, or chemotherapy; in adolescents it can flag gonadal dysgenesis.

Big picture: FSH is a readout of brain‑gonad communication. Interpreting it alongside LH, estradiol or testosterone, inhibin B, and AMH clarifies fertility status, pubertal timing, and bone and cardiometabolic risks tied to low sex‑steroid states.

What Insights Will I Get?

Follicle Stimulating Hormone (FSH) is a pituitary signal that tells the ovaries to grow follicles and make estrogen, and tells the testes to support sperm production. Because it governs sex steroid output, FSH sits upstream of systems that depend on those hormones—bone remodeling, body composition and metabolism, vascular tone, brain function, libido and fertility, and aspects of immune regulation—within the hypothalamic–pituitary–gonadal (HPG) axis.

Low values usually reflect reduced pituitary drive or strong hormonal feedback, meaning the brain is asking the gonads to do less (central suppression). In women this often shows up as irregular or absent cycles, lower estrogen effects on bone and mood, and reduced fertility; medically, hypogonadotropic states. In men, low FSH with low testosterone points to central hypogonadism with weaker spermatogenesis. Low FSH is normal in pregnancy and before puberty.

Being in range suggests an intact HPG axis with appropriate ovarian reserve in premenopausal women and adequate Sertoli cell function and spermatogenesis in men. It implies stable sex steroid production that supports skeletal health, cardiometabolic balance, and cognitive and sexual function. In reproductive-age adults, optimal typically sits in the lower-to-mid portion of the reference interval when timed appropriately.

High values usually reflect the brain pushing harder because the gonads aren’t responding (reduced feedback from estradiol/inhibin in women or testosterone/inhibin B in men). In women this is typical of diminished ovarian reserve, primary ovarian insufficiency, or menopause. In men it suggests primary testicular failure. In childhood, unexpected elevation can indicate early HPG activation or gonadal dysgenesis.

Notes: FSH varies by menstrual phase; early-follicular samples are standard. Age, pregnancy, lactation, severe illness, and hormonal therapies (estrogens, androgens, GnRH agents, contraceptives) alter results. Reference ranges are assay- and age-specific and can fluctuate in perimenopause.

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Frequently Asked Questions about Follicle Stimulating Hormone (FSH)

What is Follicle Stimulating Hormone (FSH) testing?

FSH testing measures the concentration of FSH in your blood to assess pituitary-gonadal signaling, ovarian reserve in females, and spermatogenic support in males.

Why should I test Follicle Stimulating Hormone (FSH)?

Testing FSH helps with fertility planning, understanding irregular or absent periods, mapping perimenopause or menopause, evaluating sperm production capacity, and assessing the effects of training, nutrition, stress, illness, and medications on the reproductive axis.

How often should I test Follicle Stimulating Hormone (FSH)?

Frequency depends on your goals. For cycle assessment, test in the early follicular phase (days 2–4). Males can test any day. Repeat when symptoms, medications, or training loads change.

What can affect my Follicle Stimulating Hormone (FSH) levels?

Age, menstrual-cycle phase, hypothalamic or pituitary signaling, prolactin, stress, illness, under-fueling, overtraining, and exogenous hormones (including contraception, anabolic steroids, or gender-affirming therapy) can all influence FSH.

Are there any preparations needed before Follicle Stimulating Hormone (FSH) testing?

No special preparation is typically required. For menstrual-cycle assessment, collect on days 2–4; males can collect any day. Note any medications or hormones in use when interpreting results.

How accurate is Follicle Stimulating Hormone (FSH) testing?

Laboratory serum assays for FSH are standardized and reliable. Results are most meaningful when interpreted alongside age, sex, menstrual-cycle phase, symptoms, and companion biomarkers.

What happens if my Follicle Stimulating Hormone (FSH) is outside the optimal range?

High FSH often indicates reduced gonadal responsiveness; low FSH often reflects central suppression or exogenous hormone effects. Context from symptoms and companion markers helps narrow the cause.

Can lifestyle changes affect Follicle Stimulating Hormone (FSH)?

Yes. Training load, energy availability, nutrition, sleep, and stress can alter hypothalamic signaling and influence FSH levels.

How do I interpret my Follicle Stimulating Hormone (FSH) results?

Interpret FSH in the context of age, sex, menstrual-cycle phase, symptoms, and paired markers such as LH, estradiol, progesterone or testosterone, AMH (females), prolactin, and thyroid markers.

Is Follicle Stimulating Hormone (FSH) testing right for me?

FSH testing is useful for fertility planning, investigating irregular periods or amenorrhea, tracking perimenopause or menopause, evaluating low sperm counts, understanding the impact of prior androgen use, and monitoring the effects of medications or therapies on reproductive function.

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