Excellent 4.6 out of 5

Thyroid Health

Triiodothyronine (T3), Free Biomarker Test

Measure bioactive thyroid hormone for a clearer view of metabolism, energy, and thyroid status.

Free T3 testing shows the active hormone available to enter your cells and drive energy use, brain function, and metabolic balance.

By going beyond TSH and Free T4, it highlights under-conversion, over-replacement, or thyroid dysfunction, giving you practical insight into fatigue, weight change, fertility, and long-term health.

With Superpower, you have access to a comprehensive range of biomarker tests.

Book a Triiodothyronine (T3), Free test
Cancel anytime
HSA/FSA eligible
Results in a week
Physician reviewed

Every result is checked

·
CLIA-certified labs

Federal standard for testing

·
HIPAA compliant

Your data is 100% secure

Sample type:
Blood
HSA/FSA:
Accepted
Collection method:
In-person at the lab, or at-home

Key Benefits

  • Measure active thyroid hormone available to tissues for a real-time thyroid readout.
  • Spot overactive thyroid, including T3 toxicosis, when TSH is low and Free T4 normal.
  • Explain palpitations, anxiety, heat intolerance, or weight loss by confirming hormone excess.
  • Guide antithyroid treatment by titrating doses when TSH remains suppressed early.
  • Flag over-replacement on liothyronine or desiccated thyroid to prevent palpitations and bone loss.
  • Protect fertility and pregnancy by identifying overt hyperthyroidism that elevates complication risks.
  • Track therapy trends, since T3 shifts sooner than TSH during treatment changes.
  • Best interpreted with TSH, Free T4, and your symptoms for accurate decisions.

What is Triiodothyronine (T3), Free?

Free triiodothyronine (T3) is the unbound fraction of the thyroid hormone T3 circulating in blood. T3 is one of the two main thyroid hormones; the thyroid gland makes some T3 directly, but most T3 is made by converting thyroxine (T4) to T3 in tissues via deiodinase enzymes (liver, kidney, muscle, brain). In blood, most T3 is attached to carrier proteins (thyroxine‑binding globulin, transthyretin, albumin), which act as reservoirs; only a small fraction is free (unbound). Free T3 can cross into cells and interact with receptors, so it represents the immediately available, biologically active hormone.

Free T3 drives how the body uses energy and oxygen, tuning metabolic pace, heat production, heart rhythm, and gut motility; it also supports brain function, muscle performance, and normal growth. Inside cells, T3 binds thyroid hormone receptors (TRs) to regulate gene activity, and also influences mitochondrial function and the effects of adrenaline (beta‑adrenergic responsiveness). Because only unbound hormone can enter tissues, the free T3 level reflects the hormone that is actually available to do the work of thyroid signaling, independent of fluctuations in binding proteins.

Why is Triiodothyronine (T3), Free important?

Free triiodothyronine (free T3) is the biologically active thyroid hormone that can enter cells. It sets the body’s metabolic pace—how quickly you use energy—and influences temperature control, heart rhythm, brain speed, gut motility, muscle function, skin renewal, and cholesterol handling.

Labs set their own adult reference interval for free T3. People usually feel best when it sits steadily within that band, often near the middle. Children tend to run slightly higher, older adults slightly lower; in pregnancy, free T3 typically stays within range.

When free T3 drops below range, metabolism slows. This can reflect primary hypothyroidism, reduced T4‑to‑T3 conversion, or the adaptive low‑T3 pattern in severe illness. Fatigue, cold intolerance, weight gain, constipation, dry skin, hair thinning, slowed heart rate and thinking are common. Women may have heavier or irregular periods and fertility challenges; children can show slowed growth and learning.

When free T3 is above range, metabolism runs too high. Causes include hyperthyroidism or T3‑predominant excess. People feel anxious, hot, and shaky, with palpitations, weight loss, loose stools. The heart and bones are stressed: risk rises for atrial fibrillation and bone loss, especially in older adults and postmenopausal women.

Big picture: free T3 links the brain–thyroid axis with peripheral conversion pathways and tissues. Keeping it in range supports steady energy, regular heart rhythm, clear thinking, normal digestion, reproductive health, favorable lipids, and durable bones over the long term.

What Insights Will I Get?

Free triiodothyronine (free T3) measures the unbound, bioactive thyroid hormone available to tissues. It is produced by conversion of T4 and directly drives cellular energy use, heat production, heart rate, gut motility, lipid and glucose handling, brain function, reproductive signaling, bone turnover, and immune tone.

Low values usually reflect too little thyroid hormone at the tissue level (hypothyroidism or impaired T4‑to‑T3 conversion) or the adaptive “low T3” pattern in serious illness. System‑level effects include slowed metabolism, fatigue, feeling cold, constipation, weight gain, slow heart rate, elevated lipids, and heavy or irregular menses. Older adults and the acutely ill tend to show lower levels; in pregnancy, free T3 is often slightly lower late in gestation.

Being in range suggests a well‑regulated hypothalamic‑pituitary‑thyroid axis with adequate peripheral conversion, supporting stable energy, thermoregulation, cardiovascular rhythm, cognition, and reproductive function. For most adults, symptom stability often aligns with mid‑range free T3 within a lab’s reference interval.

High values usually reflect excess thyroid hormone effect (hyperthyroidism), including T3‑predominant thyrotoxicosis from Graves’ disease or toxic nodules. Common effects are accelerated metabolism, heat intolerance, anxiety, tremor, diarrhea, weight loss, and rapid heart rate. In older adults, risks skew toward atrial fibrillation, heart failure, and bone loss. Hyperthyroidism is more common in women; during pregnancy, sustained elevation increases maternal and fetal risks.

Notes: Free T3 assays vary; analog immunoassays can misestimate at extremes. Biotin can falsely raise results; heparin may artifactually elevate free fractions. Non‑thyroidal illness, fasting, and certain drugs (amiodarone, glucocorticoids, beta‑blockers, propylthiouracil) lower conversion. Estrogen‑driven increases in binding proteins change total T3 more than free T3. Interpret alongside TSH and free T4.

Similar biomarker tests from Superpower

See more biomarkers

How it works

1

Test your whole body

Get a comprehensive blood draw at one of our 3,000+ partner labs or from the comfort of your own home.

2

An Actionable Plan

Easy to understand results & a clear action plan with tailored recommendations on diet, lifestyle changes, supplements and pharmaceuticals.

3

A Connected Ecosystem

You can book additional diagnostics, buy curated supplements for 20% off & pharmaceuticals within your Superpower dashboard.

Superpower tests more than 
100+ biomarkers & common symptoms

Developed by world-class medical professionals

Supported by the world’s top longevity clinicians and MDs.

Dr Anant Vinjamoori

Superpower Chief Longevity Officer, Harvard MD & MBA

A smiling woman wearing a white coat and stethoscope poses for a portrait.

Dr Leigh Erin Connealy

Clinician & Founder of The Centre for New Medicine

A person with long dark hair smiles warmly while standing outside, wearing a necklace and jacket.

Dr Molly Maloof

Longevity Physician,
Stanford Faculty Alum

Man in a black medical scrub top smiling at the camera.

Dr Abe Malkin

Founder & Medical Director of Concierge MD

Dr Robert Lufkin

UCLA Medical Professor, NYT Bestselling Author

membership

$17

/month
Billed annually at $199
A website displays a list of most ordered products including a ring, vitamin spray, and oil.
A tablet screen shows a shopping website with three most ordered products: a ring, supplement, and skincare oil.
What could cost you $15,000 is $199

Superpower
Membership

Your membership includes one comprehensive blood draw each year, covering 100+ biomarkers in a single collection
One appointment, one draw for your annual panel.
100+ labs tested per year
A personalized plan that evolves with you
Get your biological age and track your health over a lifetime
$
17
/month
billed annually
Flexible payment options
Four credit card logos: HSA/FSA Eligible, American Express, Visa, and Mastercard.
Book my blood draw
Cancel anytime
HSA/FSA eligible
Results in a week
Pricing may vary for members in New York and New Jersey **

Frequently Asked Questions about Triiodothyronine (T3), Free

What is Triiodothyronine (T3), Free testing?

Triiodothyronine (T3), Free testing measures the unbound, bioactive T3 hormone in blood, reflecting hormone available to tissues.

Why should I test Triiodothyronine (T3), Free?

It helps clarify thyroid status, assesses T4-to-T3 conversion, explains symptoms, and monitors the effects of thyroid medication or lifestyle changes.

How often should I test Triiodothyronine (T3), Free?

Frequency depends on goals and change over time; retest with symptom shifts, medication adjustments, or periodically to track trends.

What can affect Triiodothyronine (T3), Free levels?

Nutrient status (iron, selenium, zinc, iodine), calorie intake, illness, inflammation, training load, and medications such as amiodarone, glucocorticoids, and beta-blockers.

Are there any preparations needed before Triiodothyronine (T3), Free testing?

Use consistent test timing, review supplements that may interfere (for example, high-dose biotin), and follow the lab’s collection instructions.

How accurate is Triiodothyronine (T3), Free testing?

When performed with validated laboratory methods, Triiodothyronine (T3), Free testing provides reliable, actionable measurements.

What happens if Triiodothyronine (T3), Free is outside the optimal range?

Use the result to review symptoms, medications, supplements, and training load, and consider repeat testing to confirm trends.

Can lifestyle changes affect Triiodothyronine (T3), Free?

Yes. Calorie restriction can lower Free T3, while adequate protein, micronutrients, sleep, and stress management support healthy levels.

How do I interpret Triiodothyronine (T3), Free results?

Interpret alongside TSH, Free T4, and thyroid antibodies, and compare to your prior results using consistent timing for meaningful trends.

Is Triiodothyronine (T3), Free testing right for me?

It’s useful if you have thyroid-related symptoms, are tracking weight or energy changes, use thyroid medication, are planning pregnancy, or have a high training load.

Finally, healthcare that looks at the whole you

Join Today