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Kidney Health

Blood Urea Nitrogen (BUN) Biomarker Test

Measure your Blood Urea Nitrogen (BUN) to track kidney function, hydration, and protein balance.

Get fast, reliable insights into how your body handles protein and fluids.

BUN reflects kidney filtration, liver metabolism, and hydration shifts—helping you tune diet, training, and recovery with clear, actionable data.

With Superpower, you have access to a comprehensive range of biomarker tests.

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Sample type:
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Key Benefits

Measure how well your kidneys clear protein waste (urea nitrogen).

  • Spot early kidney strain before symptoms by detecting rising BUN levels.
  • Flag dehydration or blood-volume loss when BUN rises more than creatinine.
  • Clarify causes of fatigue, nausea, or confusion linked to uremia or illness.
  • Guide protein intake and medication choices that impact kidney workload and hydration.
  • Flag possible gastrointestinal bleeding when BUN is high with normal creatinine.
  • Track chronic kidney disease control and response to treatment or dialysis.
  • Best interpreted with creatinine, eGFR, medications, diet, and your symptoms.

What is Blood Urea Nitrogen (BUN)?

Blood urea nitrogen (BUN) is the amount of nitrogen in your blood that comes from urea, the body’s main nitrogen waste. When you digest and renew proteins, nitrogen is released as ammonia, which is toxic. Your liver converts this ammonia into urea through the urea cycle (ornithine cycle) and releases it into the bloodstream. Urea then circulates to the kidneys, where it is filtered into urine. BUN captures the nitrogen portion of that urea, offering a simple snapshot of this protein-to-waste pathway.

BUN itself doesn’t perform a task; it’s a marker of how your body handles protein waste. It reflects the interplay of protein breakdown (catabolism), liver conversion to urea, kidney filtration and excretion (renal clearance), and overall body water volume. Because urea moves freely with water and is filtered by the kidneys, BUN serves as a practical index of this system’s workload and throughput. In short, it tells you how efficiently nitrogen from protein metabolism is being packaged, carried in blood, and cleared from the body.

Why is Blood Urea Nitrogen (BUN) important?

Blood Urea Nitrogen (BUN) is a window into how your body handles protein and clears waste. The liver turns ammonia from protein breakdown into urea, and the kidneys filter that urea into urine. Because it sits at this crossroads, BUN reflects liver metabolism, kidney filtration, hydration status, blood flow, and the overall balance between building and breaking down tissues.

Typical lab ranges are roughly 7–20, and in most people the healthiest values settle in the middle. Children and pregnant individuals often run lower because of growth/anabolism and increased kidney filtration. Older adults may drift slightly higher with reduced renal reserve.

When BUN is on the low side, it usually means reduced urea production or dilution. Low protein intake, advanced liver dysfunction (impaired urea cycle), and overhydration can all push it down. Most people feel fine, but liver-related lows may accompany fatigue, swelling, easy bruising, and confusion. Lower values are common and expected in pregnancy and often a normal variant in children.

When BUN is higher, it signals either less filtration or more protein load. Dehydration or low kidney blood flow, chronic or acute kidney disease, heart failure, gastrointestinal bleeding, high catabolic states, and high protein intake can raise it. People may notice thirst, dizziness, or cramps from volume loss; very high levels can cause uremic symptoms—nausea, itch, and mental fog—and stress the cardiovascular system.

Big picture: BUN links the liver’s nitrogen handling to the kidney’s filtering job. Interpreted with creatinine, eGFR, and urinalysis, it helps separate hydration effects from true kidney disease and tracks long‑term risks for renal and cardiovascular health.

What Insights Will I Get?

What Blood Urea Nitrogen (BUN) tells you

BUN measures the amount of urea, the main nitrogen waste from protein breakdown, circulating in your blood. Urea is made by the liver (urea cycle) and cleared by the kidneys, so BUN integrates protein metabolism, liver synthesis, kidney filtration, hydration status, and cardiovascular perfusion. It also tracks systemic catabolic stress and contributes to blood osmolality.

Low values usually reflect reduced urea production or dilution. This happens with low protein availability, impaired liver urea synthesis, or excess body water and high filtration (overhydration, pregnancy). Children and late pregnancy commonly run lower. While low BUN itself is not harmful, it can signal limited protein intake or liver dysfunction (hypoammonemia risk counterpart) in the right context.

Being in range suggests balanced protein turnover, intact hepatic urea cycling, and effective renal clearance with stable hydration and perfusion. For most adults, the physiological “sweet spot” sits around the mid-portion of many laboratory reference ranges, indicating steady nitrogen handling without catabolic strain.

High values usually reflect increased production or reduced clearance. More production occurs with high catabolic states, gastrointestinal bleeding, fever, corticosteroids, or high protein loads. Reduced clearance occurs with dehydration, low effective blood volume (pre-renal azotemia from heart failure or vasoconstriction), or intrinsic kidney disease. Older adults may trend higher. Marked elevations can accompany uremic symptoms such as nausea and cognitive slowing.

Notes: BUN is influenced by recent protein intake, hydration, and hormones; it often moves with creatinine but is more sensitive to volume status due to tubular reabsorption. Pregnancy typically lowers BUN; unexpectedly high values in pregnancy warrant attention. Liver disease can lower BUN. Diuretics, steroids, and tetracyclines can raise it. Interpret alongside creatinine/eGFR and clinical context.

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Frequently Asked Questions about Blood Urea Nitrogen (BUN)

What is Blood Urea Nitrogen (BUN) testing?

Blood Urea Nitrogen (BUN) testing measures the nitrogen in urea circulating in your blood. It reflects kidney filtration, hydration status, and protein metabolism.

Why should I test Blood Urea Nitrogen (BUN)?

Testing BUN helps you monitor kidney workload, hydration shifts, and the impact of dietary protein, training, illness, and medications over time.

How often should I test Blood Urea Nitrogen (BUN)?

Frequency depends on your goals and changes in hydration, diet, training, or health. Trending BUN over time adds the most insight.

What can affect my Blood Urea Nitrogen (BUN) levels?

Hydration, dietary protein, tissue breakdown from training or illness, kidney filtration, liver urea production, upper GI bleeding, and medications that affect fluid balance or protein breakdown can all influence BUN.

Are there any preparations needed before Blood Urea Nitrogen (BUN) testing?

Most BUN tests do not require special preparation. Keeping your usual routine and noting your hydration, diet, and recent exertion can make results easier to interpret.

How accurate is Blood Urea Nitrogen (BUN) testing?

BUN is a standardized laboratory measurement and is reliable when measured with established methods. Because it responds quickly to hydration, values can change from day to day.

What happens if my Blood Urea Nitrogen (BUN) is outside the optimal range?

Interpret the result in context—review hydration, protein intake, training load, recent illness, and medications—and consider retesting and checking related markers like creatinine, eGFR, electrolytes, and liver enzymes.

Can lifestyle changes affect my Blood Urea Nitrogen (BUN)?

Yes. Hydration habits, protein intake, exercise intensity, heat exposure, and recovery practices can shift BUN by altering fluid balance and protein turnover.

How do I interpret my Blood Urea Nitrogen (BUN) results?

Compare values to your personal baseline and to related markers. Lower BUN often aligns with low protein intake, overhydration, or reduced urea production; higher BUN often aligns with dehydration, higher protein intake, increased protein breakdown, reduced filtration, or upper GI bleeding.

Is Blood Urea Nitrogen (BUN) testing right for me?

BUN testing is useful for anyone tracking kidney function, hydration status, and protein metabolism. It is particularly relevant for active individuals and for those monitoring blood pressure or glucose control.

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